Essence pH10 hibiscus alkaline water. About three weeks ago, while scrolling through my Instagram feed, I saw a post about cancer and the pH scale that correlates. I admit, I became completely engrossed in the topic. In 1931 Dr. Otto Warburg won the Nobel Prize for proving that cancer cannot exist in an alkaline, oxygen rich environment.
Wait, what does that mean? I did further research to label which foods are acidic and which are alkaline. I mean let’s face it, we’ve all been faced with cancer either in our lives or someone close to us. So some of these foods included: pastries, red meat, artificial sweeteners, milk, peanuts, processed meats, ketchup, corn oil, canned tuna and ice cream to name a few. Conversely, alkaline foods include: green chard, lettuce, sprouts, wheat grass, onions, peppers, garlic, celery and greens!
Just around that time I was delivered two cases of Essence pH10 alkaline water. I had an opportunity to review and share a giveaway with you all. In all honesty, I wouldn’t have really given the pH value much thought if I hadn’t seen this cancer correlation a few days prior. Now, I’m not a doctor or nutritionist but I know foods can heal and work with the body to produce and end result. I was really interested in testing out this water. Working out 6 days a week, I lose a lot of water through sweat. I drink about 3 liters of water each day. So what is pH and why is it so important? As humans, a normal pH of all tissues and fluids of the body (except in the stomach) is slightly alkaline. The most critical pH is in the blood. All other organs and fluids will fluctuate in their range in order to keep the blood a strict pH between 7.35 and 7.45 (slightly alkaline). This process is called homeostasis.
The company states: Essence pH10 is a premium alkaline water that contains 10% of the daily recommended allowance of calcium, magnesium, and zinc acetate. Additionally, we add organic hibiscus making this the only nutritional water on the market. This patented formula is designed to produce a sustainable pH10 that helps to restore the bodies pH balance. Essence pH10 is 100% sodium free. MIST currently comprises four of the most commonly used minerals – Calcium, Magnesium, Potassium and Zinc; additional minerals are under development in order to create unique blends that are nutritionally superior to individual minerals and that resemble mineral mixtures found in natural products. So my overall take on the water. Well, its free of flavor (just what you want in water) and completely hydrating. I have used it right after my training runs, while I complete my HIIT workouts and even on rest days to hydrate my body. Overall, I highly recommend especially if it can help balance my pH. I was supplied this product to review as stated earlier but the opinions and review are solely mine. #sweatpink #essenceph10 #superiorhydration #alkaline #hydrate #drinkup Would you be interested in trying out Essence pH10 water for yourself? Check out the giveaway below.
Best of luck!
a Rafflecopter giveaway My weekly recap so far…
Sunday: 5 outdoor, windy miles
Monday: 1h 25m weightlifting/core/kettle bell
Tuesday: 7.34 miles in the pouring rain 🙂
— Knead to Cook