Take one single serving of vanilla or plain Chobani.  Divide it in half placing each in a separate bowl.  Add either strawberries or raspberries (handful) into the one bowl.  Using a hand immersion blender, blend it until all of the berries are blended.  Then add kiwi (I used two) to the other bowl and repeat with the hand immersion blender.  Layer in a cute bowl and top with extra fruit of nuts (I used sliced kiwi and chopped pistachios).  Chill until serving.  Kids love it and it won’t blow all of your gym efforts!